There are a couple of other paleo blogs that I follow on a daily basis. One in particular is called PaleOMG. If you have never seen it, you should check it out. It’s really funny and she has some great …

So tonight I am re posting a recipe because I decided to make it again. I love this meal and I figured since our electricity might be out tomorrow from hurricane Isaac, I better cook something good tonight. The only thing …

I said I wasn’t going to freak out about this hurricane, but everyone I see is freaking out, so it’s making it kind of hard to remain calm. It doesn’t look like it is going to be that bad in …

So it’s officially day 27 of my whole30 challenge. I will admit that this weekend I was on the verge of a paleo cookie meltdown. I wanted to just have some dark chocolate or a paleo treat so bad. Its …

Today I decided to do a run because we are supposed to have a day of rest at Crossfit. Running is something that I will always love and I want to always be in 1/2 marathon shape. Crossfit prepares you …

I’ve kind of had an obsession with plantains lately and I’ve always had one with sweet potatoes, so when I saw this recipe on another blog that I follow, girlmeetspaleo, I knew I had to try it. You will need: …

I finally got the recipe for the delicious pulled pork that won the tailgating contest last week. I have been thinking about how good it was all week and couldn’t wait to make it myself. My friend Trayce gave me …

for tacos: 2 tablespoons olive oil 2 lb package of grass fed beef 1 onion, chopped 1 bell pepper, chopped 2 cloves garlic 1 1/2 tsp cumin 1 1/2 tsp chili powder 1 tsp salt 1 package butter lettuce Salsa …

So I have made it to day 21 on whole30. I’m in the home stretch. I started my day today with eggs and bacon, I had 2 left over burger patty’s for lunch, and a peach and some trail mix …

2 tablespoons sesame oil 4 cloves of garlic 1 onion, chopped 1-2 lb of beef, cubed Salt and pepper 4-6 cups of broccoli florets Toni’s seasoning or an all season of your choice Start by sautéing the sesame oil and …