Welcome to Fit Paleo Mom
A brief explanation of what Paleo is to me
Simple Paleo recipes
Kathryn shares her thoughts with you!
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About Fit Paleo Mom

I am a stay at home mother of 3. I am a crossfitter, I am a runner, and I live a paleo lifestyle. I cook simple meals for my family every night. I want to show others that following paleo can be easy, and fun. Its not impossible and it can greatly improve your life.

Together my husband and I are driven to improve. Wanting to become fitter, faster, and stronger is what has lead us to improve our eating, and to start paleo.

We have been runners for years. Together we have run over 20 marathons. I qualified to run the Boston marathon and soon after found out that I was pregnant with my 3rd child. My son was born in December of 2010, and after that I had exactly 4 months to prepare for the marathon.I started crossfit because I needed to lose my baby weight quick and get in shape for the race. Soon after that, I started paleo and the combination of the two worked what I would say is a miracle. I lost the weight and I felt better than ever.

I have always loved to cook. Growing up my mother had a cooking school, so food has always been a huge part of my life. When we traveled, we planned our vacations around restaurants. I still love food just as much as ever, but I now have a much better understanding of fueling your body with the correct foods. I don’t need bread, rice, and pasta to make a delicious meal . And you can go to almost any restaurant and get a great, paleo friendly meal.

I am not a doctor, or a nutritionist. I am just a crossfitting mom that wants to cook healthy, unprocessed meals for my family, and I want to share these easy recipes with others.