Things I Recommend
A brief explanation of what Paleo is to me
Simple Paleo recipes
Kathryn shares her thoughts with you!
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Food Blogging
Last night we had a local fund raiser for the Turning Point Womens Shelter. Teams of 2-4 people got together and set up a table of their favorite tailgating food. In about 2 weeks the LSU tigers will start their …
I didn’t get a chance to post a recipe yesterday. Last night we went over to paleolithicMD house for a paleo potluck. There is a group of local people who have had gastric sleeve surgery and who have also started …
Whole30 day 16….. Not that good. I have been so tired today that I feel like I could fall asleep at any moment. I even took the day off from crossfit today, and for those who know me, that’s not …
Today is day 15 of whole30. I am half way there. Today for breakfast I had 2 hard boiled eggs, I had left over cauliflower and pot roast for lunch, and a grilled plantain for a snack. Between back to …
Today is whole30 day 14. I had scrambled eggs and bacon for breakfast, a sweet potato topped with grilled onions and chicken for lunch, and a peach and some coconut butter to snack. I have to say I am feeling …
Today is day 13 of whole30. I have to say, I am beginning to plan my meal for day 31. The only thing I really want is coffee with a sweet leaf in it, and some paleo chocolate chip cookies. …
After my run this morning I got home and my husband had already put the eggs, mushrooms and spinach on the counter, along with a clean skillet on the stove. I took this as a hint that I would be …
I don’t know about you, but lately I have noticed that everywhere I look online I am seeing pictures of people’s meals. I love it!!! I like seeing what other paleo followers are making, and I love trying their recipes. …
Today is whole30 day 10. I have to say that I felt really hungry today. I don’t know if it’s that I was home all afternoon, or what, but it put me in a rather bad mood. Today I had …
Today is whole30 day 9. It’s starting to go by really fast and I think it just gets easier every day. Today for breakfast I had scrambled eggs, half of an avocado, and coffee with coconut milk, for lunch I …
