Peachberry Cobbler So as of today I am officially on day 8 of my whole 30 journey. I have to say that I honestly feel great. I have been preparing my food for the week ahead of time and that …

Herb Oven Baked Salmon This summer is continuing to fly by. In exactly a month I will be heading to California with a group of friends to watch the Crossfit Games. I can’t wait……the crossfit games is like Disney World …

Paleo Yogurt Parfait I’m headed out of town tomorrow to go to a crossfit competition. Two other girls from our crossfit and I are competing together as a team on Saturday in the Gotcha 6 Garage Games Partner Throwdown. We …

I wanted to come up with something that my kids would enjoy since they are obsessed with popsicles this time of year. These were super easy and could even be a delicious smoothie with a little crushed ice added. To …

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Sweet Potato Salad with Warm Bacon Dressing Went over to some friends house for burgers (bunless of course) last night. I decided to make a potato salad with sweet potatoes. I was a little nervous about trying out a completely …

Balsamic Glazed Skirt Steak I’m home from vacation and ready for my routine again. When I arrived home I headed straight to Crossfit to meet a group there to practice for a partner competition that we will be doing in …

Spinach and Artichoke dip Today is Memorial Day. For the past 3 years on Memorial Day I have completed the memorial day “murph” WOD in honor of Lt. Michael Murphy. It consists of 1 mile run, 100 pull ups, 200 …

Paleo Key Lime Pie One of the owners of our crossfit had a dinner tonight for all of the coaches. We are like a big family and getting together is always fun. It’s wonderful to be a part of a …

Hawaiian Chicken This could possibly be one of the easiest recipes ever. Once again my day was super busy and I new between t- ball and dance I wouldn’t have time to cook dinner. I threw some stuff in the …