Holiday Paleo Desserts Last night I participated on our local Junior Leagues Sparkle and Spirits. It was basically their November meeting, but they also had tables set up for the members to walk around and sample things. I set up …

Coconut Vanilla Chia Seed Pudding My trip to New York was incredible. The weather was beautiful, the food was wonderful, and we had a blast. I was able to go to the Reebok Crossfit 5th Avenue one morning, and also …

Sticky Apple Bars I am participating in a local holiday tasting next week and I’m trying to decide what to make for the guests to sample. I want to bring 3 or 4 different holiday type paleo foods. Last night …

Paleo Almond Joy If you are anything like me, you want something sweet to eat while your kids are chowing down on their Halloween candy. We had our annual Halloween neighborhood get together and the food was delicious. I made …

Chocolate Pie I can’t take credit for making this delicious pie. My friend came over for dinner and brought it with her. It was so rich, creamy, and absolutely delicious. The recipe comes from the Paleo Chocolate Lovers cookbook. I …

Paleo Raisin Walnut Cookies These cookies were delicous! I love oatmeal raisin cookies, and these are the perfect paleo alternative. To make the cookies: 3 cups almond flour 1/2 tsp baking soda 1/2 tsp salt 2 eggs 1 tsp vanilla …

Our trip to Colorado is coming to an end. Spending 5 days in the mountains with temperatures between 50 and 75 degrees will make you not want to go home to the 90-100 degree temps. We had a great trip …

Paleo Strawberry Crisp We got home from California on Monday. Our weekend at the crossfit games was incredible. The group from our gym that went was so much fun and we are already planning our trip to the games next …

At the Crossfit Games for the weekend and I can’t wait to write about all of the delicious paleo food that I’ve had. Its been such a long day and I have to go to bed to get ready for …

Peachberry Cobbler So as of today I am officially on day 8 of my whole 30 journey. I have to say that I honestly feel great. I have been preparing my food for the week ahead of time and that …