Paleo Yogurt Parfait I’m headed out of town tomorrow to go to a crossfit competition. Two other girls from our crossfit and I are competing together as a team on Saturday in the Gotcha 6 Garage Games Partner Throwdown. We …

I wanted to come up with something that my kids would enjoy since they are obsessed with popsicles this time of year. These were super easy and could even be a delicious smoothie with a little crushed ice added. To …

Paleo Key Lime Pie One of the owners of our crossfit had a dinner tonight for all of the coaches. We are like a big family and getting together is always fun. It’s wonderful to be a part of a …

Paleo No Bake Strawberry Bars If you haven’t tried any of the desserts from PaleOMG then you are missing out. Everything I have ever made by her has been so good. These bars are no exception. Her recipe for these …

Paleo Sticky Apple Bars This weekend has flown by. Saturday morning our crossfit had the usual Saturday morning class in our local park instead of at the gym. The workout used no equipment and was kid friendly so everyone brought …

Paleo Vanilla Birthday Cake with Chocolate Icing Yesterday was my 33 rd birthday. I had a vey interesting birthday this year. Having run the Boston Marathon 2 years ago, the explosions yesterday hit pretty close to home, and one of …

Paleo Strawberry Pie My mom made a delicious lunch after church on Easter Sunday. Everything was paleo. I will post all of the recipes throughout the week. This was our dessert and it was awesome! You must try it! To …

Banana Spice Coffee Cake Sunday after doing crossfit open WOD 13.2 for the second time(this time it paid off, I did better), my friend came over for dinner. I made butternut squash lasagna and she brought a banana spice coffee …

Chocolate Coffee Caramel Bars This week is the first week of the crossfit open. It’s a 5 week online crossfit competition that determines who will compete in regionals. Every Wednesday for 5 week a new WOD is announced. This weeks …

Paleo Lemon Pound Cake Last night our Crossfit had another paleo potluck. The food was amazing. There were so many different things that you literally could not taste everything. I brought cookies, pulled pork, and brussels sprouts with bacon. Some …