This morning I had a nice run and a mini crossfit WOD in the hotel gym. We started our day off with a character breakfast at OHANA’s in the Polynesian Resort. I had eggs, bacon, sausage, and fruit. Then we …

My day started today with a nice run on the treadmill in our hotel gym. It was no crossfit, but it felt good to do something. I started to do a WOD in the gym, but thought I might look …

We just arrived today in Disney world for a family vacation. Its just my husband and I and our two oldest children. We decided to leave the baby at home this trip. I can honestly say that I really haven’t …

This recipe will have you thinking you are eating pizza like you used to. It’s delicious. I actually ended up making two crust because it wasn’t very big. You will have enough of the topping for 2 if you want …

I found this recipe on pinterest the other day. I added the carrots and changed a few of the seasonings, but it turned out really good. You will need 3-4 lb pot roast 3 large onions, cut into large slices …

I have been wanting to make this for a while, but had to wait until my whole30 was over. There are many different paleo chicken pot pie recipes, I kind put a few of them together to come up with …

I actually made this meal last week and put it in the freezer. I got it out tonight to have for dinner. This is a perfect meal to bring to someone, or to make ahead of time and pop in …

I didn’t post the broccoli salad recipe yesterday so decided to post it today. I got it from my friend paleolithicMD. I had some leftovers of this for lunch today and it was just as good as it was yesterday. …

This weekend was the first LSU game of the season, we drove with the entire family down to baton rouge for a fun filled day of tailgating and watching football. With all three kids we ended up staying in the …

Today is day 31 and I am officially finished with whole30. First thing I did this morning was make my coffee like I used to make it 30 days ago. I used a little bit of coconut creamer and 1/2 …