I have been in the mood for gumbo for quite some time. I decided to make it today. It’s my moms gumbo recipe, but she makes her own stock. I needed to make it a little faster, so I used …

Well, it’s finally cold outside and it actually feels like fall. I’m gearing up to make a big pot of gumbo tomorrow, so look for that recipe tomorrow. Tonight I remade some paleo chicken tortilla soup. If you haven’t tried …

This recipe kind of reminds me of my sweet potato hash, but I’m going with a thanksgiving theme this week, so I’m calling it stuffing. It would be a perfect alternative to the usual stuffing recipe or dressing recipe. If …

In the spirit of thanksgiving I was going to roast a turkey, but I don’t really like turkey that much, so I chose a Cornish hen instead. I’m going to try to cook thanksgiving dishes for the next 2 weeks …

When I got home from my trip I went ahead and made a pot of chili to have for my lunches this week. I never get tired of it. My friend left me some fresh baby okra while I was …

Eating Paleo while away from home. I’ve had a lot of people ask me how is it possible to follow paleo when you are on vacation, out to dinner at a friends, or away from your normal routine. My answer …

Dinner at Quality Meats NYC I started the day with a run through central park. It was cold outside, the skies were clear, and there were 100’s of other runners out. Running in the park was one of my favorite …

Landmarc restaurant NYC I started my day with an awesome WOD at Reebok crossfit 5th avenue. Our WOD was the “filthy fifty.” It was so much fun. For those of you crossfitters, you know how great that WOD is. Everyone …

Paleo dinner at Ma Peche Every year since my daughter was 6 months old my mom and I have taken her on an annual girls trip to NYC. I lived in New York for almost 2 years after college, so …

Baked cod over sautéed spinach I usually stick to cooking salmon when I decide to cook fish, but I got some fresh cod at the grocery store and decided to give it a try. Start with 4 pieces of fish. …