Welcome to Fit Paleo Mom
A brief explanation of what Paleo is to me
Simple Paleo recipes
Kathryn shares her thoughts with you!
Sign up for our newsletter to receive a best stories, recipes, and news, deliverd weekly to your inbox.
Thank you for your information.
We will get back to you soon.

Baked cod over sautéed spinach

 
Baked cod over sautéed spinach I usually stick to cooking salmon when I decide to cook fish, but I got some fresh cod at the grocery store and decided to give it a try. Start with 4 pieces of fish. Preheat oven to 350. Line baking dish with foil. Top each piece of fish with ghee, garlic, salt, pepper, and Toni's seasoning. Bake for 30 minutes. While fish is cooking start your spinach. In a skillet put 2 tablespoons of olive oil. Add about 9 oz of spinach to skillet and let it begin to cook down. Add salt and pepper to spinach. I also added a drizzle of balsamic vinegar and 1 clove of garlic. Let cook for a few minutes.Top spinach with the cod and serve.

20121107-173335.jpg
This entry was posted in Seafood. Bookmark the permalink.

2 Responses to Baked cod over sautéed spinach

  1. tanya says:

    What is Toni’s seasoning?

Leave a Reply

Your email address will not be published. Required fields are marked *