Turkey Burgers
2 tablespoons of olive oil
1.25 lbs of lean ground turkey meat
salt, pepper, and tony'sseasoning to taste
2 tablespoons of mustard
2 tablespoons of pickle juice
2 tablespoons of coconut aminos
dash of garlic powder
combine turkey meat with seasoning, mustard and pickle juice. pack meat into 4 hamburger patties.
pour olive oil in skillet over medium/high heat cook burgers to your liking
Pan sautéed Zucchini
2 tblsp olive oil
1 large onion
4 zuchinni, sliced
salt, pepper, and toni's
combine all ingredients in skillet and cook until golden brown
Sweet Potato Fries
olive oil
3-4 sweet potatoes
salt, pepper
preheat oven to 375,n slice sweet potatoes, toss in olive oil and salt and pepper. cook for 35 minutes.
Hi, What are tonis? Thanks.
hey- I’m sorry, I should have explained that. Toni’s Chachere’s is a creole seasoning. Its basically a combination of salt, pepper, chili powder, and garlic powder. I use it all the time. Its made in Louisiana, which is where I am from. You should try cooking with it. its delicious and not too spicy.
I will look for it. Don’t know if they have it here in NY! Thanks.
What is the coconut aminos purpose in the recipe?
Hey-
Its really just for flavoring. I always used to use soy sauce and worcestershire to flavor the meat, and since becoming paleo I just changed that to coconut aminos.
Love this one! I never could figure out how to make a turkey burger flavorful – this is it! I didn’t have any pickle juice so I used caper juice… Best turkey burger I’ve eaten!