Things I Recommend
A brief explanation of what Paleo is to me
Simple Paleo recipes
Kathryn shares her thoughts with you!
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Category Archives: Breakfast
When I woke up this morning for some reason all I wanted was a biscuit. I haven’t had a biscuit in years. So I found this recipe and tried it. I put a little bacon in between the biscuit and …
I woke up this morning extremely sore from a combination of my 8 mile run and all day Olympic lifting class. I was also starving. I’ve been wanting to try these egg muffins out. I wish I would of had …
These muffins were a perfect start to a cool morning. You will need: 1 cup almond flour 1 cup canned pumpkin 2 eggs 1/4 cup almond butter 1 tsp baking soda 1 tsp cinnamon 1/2 tsp nutmeg 1/4 tsp salt …
We finally made it home from our trip to Disney World. It was a blast, but I’m glad we are home. I am ready for some home cooked meals. Since fall is headed our way I have so many ideas …
Sometimes in the mornings when I want something different than my normal hard boiled eggs, I’ll whip up a smoothie. It’s pretty easy to make and tasty as well. You will use: 1 cup coconut milk About 4 strawberries 1 …
