Well, I decided to start whole 30 tomorrow with a group of people from my crossfit. If you don’t know what whole30 is, definitely check it out at whole9life. It’s kind of a more strict paleo. For the next 30 …

Tonight I made one of my favorite Paleo meals. This recipe is really good and you just can’t go wrong when serving it. I’ve made it a lot for non Paleo followers and they love it just as much. I …

This afternoon I ran into a friend in the grocery store looking for sweet potato chips. I said hello and when she saw me she said that I was just the person she wanted to see. She and her husband …

Today was probably one of the hardest days at Crossfit that I’ve ever had. I laid on the floor for about 15 minutes when I was finished, and I know I scared some of the new people coming in for …

I’ve been looking forward to the Olympics starting for quite some time. We really enjoy watching the swimming, track and field, beach volleyball, and this year because of crossfit we are really excited to watch the Olympic lifting. So in …

Tonight we grilled grass fed ribeyes for dinner. I also tried a little something new with sweet potatoes, and we made our usual oven roasted broccoli. I simply marinate the steaks in coconut aminos, a little bit of balsamic vinegar, …

Thursdays are our designated crossfit rest day, so instead of my regular WOD, I decided to go on a bike ride. I got a new road bike for my birthday this year in April, and have yet to use it.  I went out …

Sometimes in the mornings when I want something different than my normal hard boiled eggs, I’ll whip up a smoothie. It’s pretty easy to make and tasty as well. You will use: 1 cup coconut milk About 4 strawberries 1 …

I decided to order some paleo treats from a place that I found online. I got them in the mail today. I was definitely not disappointed. I am very excited for my husband to get home tonight because his favorite …

Tonight we had my mom’s stuffed bell pepper recipe that I converted into paleo. The only things that I had to take out are the bread, butter,and the bread crumbs, and they were just as good. You will need: 5 …