Paleo chocolate pudding
I had some avocado that I needed to use, and I had made this pudding a while back when I first started paleo so I decided to try it again. It's pretty rich and you won't need much to satisfy your sweet tooth, but it will do the trick.
To make you will need:
2 ripe avacado, peeled and mashed,
1/2 cup cocoa powder,
1/2 cup honey,
2 tablespoons almond butter,
1 tsp vanilla,
1/ tsp salt.
Mix all ingredients together in a bowl with a hand mixer. Refrigerate for 1 hour. Ready to eat.
What is the sugar and fat content of this dessert?
Not sure of the exact content. There is a little bit of natural sugar in the honey and there is fat in the avocado. It depends on what kind of honey you use also.