My day started today with a nice run on the treadmill in our hotel gym. It was no crossfit, but it felt good to do something. I started to do a WOD in the gym, but thought I might look …

We just arrived today in Disney world for a family vacation. Its just my husband and I and our two oldest children. We decided to leave the baby at home this trip. I can honestly say that I really haven’t …

This recipe will have you thinking you are eating pizza like you used to. It’s delicious. I actually ended up making two crust because it wasn’t very big. You will have enough of the topping for 2 if you want …

I found this recipe on pinterest the other day. I added the carrots and changed a few of the seasonings, but it turned out really good. You will need 3-4 lb pot roast 3 large onions, cut into large slices …

This weekend was the first LSU game of the season, we drove with the entire family down to baton rouge for a fun filled day of tailgating and watching football. With all three kids we ended up staying in the …

There are a couple of other paleo blogs that I follow on a daily basis. One in particular is called PaleOMG. If you have never seen it, you should check it out. It’s really funny and she has some great …

So tonight I am re posting a recipe because I decided to make it again. I love this meal and I figured since our electricity might be out tomorrow from hurricane Isaac, I better cook something good tonight. The only thing …

Today I decided to do a run because we are supposed to have a day of rest at Crossfit. Running is something that I will always love and I want to always be in 1/2 marathon shape. Crossfit prepares you …

Last night we had a local fund raiser for the Turning Point Womens Shelter. Teams of 2-4 people got together and set up a table of their favorite tailgating food. In about 2 weeks the LSU tigers will start their …

I didn’t get a chance to post a recipe yesterday. Last night we went over to paleolithicMD house for a paleo potluck. There is a group of local people who have had gastric sleeve surgery and who have also started …