Banana Spice Coffee Cake Sunday after doing crossfit open WOD 13.2 for the second time(this time it paid off, I did better), my friend came over for dinner. I made butternut squash lasagna and she brought a banana spice coffee …

Bacon Wrapped Pork Tenderloin This is a recipe that I have been wanting to try. I found it on pinetrest and changed a few ingredients to make it paleo. We had it with some roasted beets and collard greens that …

Paleo Chicken Lettuce Wraps This week is flying by and it has been extremely busy. I haven’t been home to really cook this week. Tonight is the release of the second WOD for the crossfit games and our crossfit group …

Chocolate Coffee Caramel Bars This week is the first week of the crossfit open. It’s a 5 week online crossfit competition that determines who will compete in regionals. Every Wednesday for 5 week a new WOD is announced. This weeks …

Maple Mustard Salmon One of my friends bought me some of Steve’s Paleo Sauces as a gift a little while back. Tonight I pulled out the maple mustard sauce and used it on my salmon. It was delicious. 2 lbs …

Slow Cooker Beef Short Ribs Our neighbor brought over some delicious beef short ribs that he made over the weekend. They were so good that I couldn’t stop thinking about them, so I knew that is what had to be …

Bacon Avocado Burger Yesterday my middle child, Max turned 4. We had an awesome birthday party that included jumpers and a real monster truck. The kids had a blast and watching them do so made my day. Today after church …

Spicy Honey Glazed Chicken I found this recipe on pinterest, I changed a few things to make it paleo and it was great. My kids loved it and so did we. You will need: 4-6 thin boneless skinless chicken breast …

Paleo Pizza with Eggplant Crust One of my friends made this paleo pizza the other day and shared a picture of it on Facebook. I couldn’t stop thinking about how delicious it looked, so I had to try it. It …

We had a great weekend in Baton Rouge and Slidell for a crossfit competition. The event was called Battle on the Bayou and was put on by Finish Strong Crossfit and Lakeshore Crossfit. The competition ran all day without a …