Today is day 15 of whole30. I am half way there. Today for breakfast I had 2 hard boiled eggs, I had left over cauliflower and pot roast for lunch, and a grilled plantain for a snack. Between back to …

After my run this morning I got home and my husband had already put the eggs, mushrooms and spinach on the counter, along with a clean skillet on the stove. I took this as a hint that I would be …

I don’t know about you, but lately I have noticed that everywhere I look online I am seeing pictures of people’s meals. I love it!!! I like seeing what other paleo followers are making, and I love trying their recipes. …

Today is whole30 day 10. I have to say that I felt really hungry today. I don’t know if it’s that I was home all afternoon, or what, but it put me in a rather bad mood. Today I had …

Today is day 3 on whole30 and I’m still going strong. For breakfast I had coffee with coconut milk, eggs, and a grilled plantain( my new favorite food), and for lunch I had a burger patty topped with lettuce, tomato, …

A friend sent me a text yesterday to ask me why she couldn’t have diet coke on paleo. Like many, she has a major weakness to diet soda. I will even admit that I have a small weakness to them. Sometimes …

Well, I decided to start whole 30 tomorrow with a group of people from my crossfit. If you don’t know what whole30 is, definitely check it out at whole9life. It’s kind of a more strict paleo. For the next 30 …

This afternoon I ran into a friend in the grocery store looking for sweet potato chips. I said hello and when she saw me she said that I was just the person she wanted to see. She and her husband …

Tonight we grilled grass fed ribeyes for dinner. I also tried a little something new with sweet potatoes, and we made our usual oven roasted broccoli. I simply marinate the steaks in coconut aminos, a little bit of balsamic vinegar, …

I decided to order some paleo treats from a place that I found online. I got them in the mail today. I was definitely not disappointed. I am very excited for my husband to get home tonight because his favorite …