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A brief explanation of what Paleo is to me
Simple Paleo recipes
Kathryn shares her thoughts with you!
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Category Archives: Thoughts From Fit Paleo Mom
Dinner at Quality Meats NYC I started the day with a run through central park. It was cold outside, the skies were clear, and there were 100’s of other runners out. Running in the park was one of my favorite …
Landmarc restaurant NYC I started my day with an awesome WOD at Reebok crossfit 5th avenue. Our WOD was the “filthy fifty.” It was so much fun. For those of you crossfitters, you know how great that WOD is. Everyone …
Paleo dinner at Ma Peche Every year since my daughter was 6 months old my mom and I have taken her on an annual girls trip to NYC. I lived in New York for almost 2 years after college, so …
I live in a relatively small town with a population of around 50,000. My husband and I both grew up here. We both moved away for college and worked other places for a few years, but we ended up back …
When I first started paleo I remember feeling hungry all of the time for the first few weeks. I didn’t know yet exactly what I could or couldn’t eat so I just didn’t eat. Wow has that changed. It just …
This weekend is a special weekend at crossfit Alexandria. Olympic weightlifter Natalie Burgener is in town to give a class at our gym. Yesterday, my husband and I got to have a private class with her and all day today …
We finally made it home from our trip to Disney World. It was a blast, but I’m glad we are home. I am ready for some home cooked meals. Since fall is headed our way I have so many ideas …
Today will be my last Disney post. We travel all day tomorrow and get home mid afternoon. I am very ready to get back to my normal routine, and especially ready to see my baby boy Quin. He has been …
Today I hit the hotel gym for a run before we headed to animal kingdom. We had a character breakfast at the Tusker house. I had eggs, bacon, fruit, and grilled plantains. For lunch we ate at a BBQ restaurant …
This morning I had a nice run and a mini crossfit WOD in the hotel gym. We started our day off with a character breakfast at OHANA’s in the Polynesian Resort. I had eggs, bacon, sausage, and fruit. Then we …
