It’s rare that you can get a spaghetti squash at our local grocery store, so if you see them, you better grab one. The second they put them out, they are quickly gone. I found one on my trip to …

You will need 1 onion, chopped 1 bell pepper, chopped 1.5 lb ground turkey or beef Salt Toni’s Garlic powder Chili powder Cumin Lettuce Tomato Cuavamole Salsa Sweet potato chips In a skillet sauté the onion, pepper, and ground meat …

I woke up this morning extremely sore from a combination of my 8 mile run and all day Olympic lifting class. I was also starving. I’ve been wanting to try these egg muffins out. I wish I would of had …

These muffins were a perfect start to a cool morning. You will need: 1 cup almond flour 1 cup canned pumpkin 2 eggs 1/4 cup almond butter 1 tsp baking soda 1 tsp cinnamon 1/2 tsp nutmeg 1/4 tsp salt …

For tonight’s dinner I just grilled up some chicken, steamed some cauliflower, and then made this butternut squash. It was great! It was perfectly crispy and the perfect side dish. Start by peeling skin and removing seeds from your butternut …

We finally made it home from our trip to Disney World. It was a blast, but I’m glad we are home. I am ready for some home cooked meals. Since fall is headed our way I have so many ideas …

This recipe will have you thinking you are eating pizza like you used to. It’s delicious. I actually ended up making two crust because it wasn’t very big. You will have enough of the topping for 2 if you want …

I have been wanting to make this for a while, but had to wait until my whole30 was over. There are many different paleo chicken pot pie recipes, I kind put a few of them together to come up with …

I actually made this meal last week and put it in the freezer. I got it out tonight to have for dinner. This is a perfect meal to bring to someone, or to make ahead of time and pop in …

I didn’t post the broccoli salad recipe yesterday so decided to post it today. I got it from my friend paleolithicMD. I had some leftovers of this for lunch today and it was just as good as it was yesterday. …