Maple Blueberry Breakfast Sausage We had great weekend. I taught the Saturday morning classes at Crossfit Alexandria. We had a huge group and the weather was actually pretty nice. We spent Saturday afternoon swimming with the kids, and grilling steaks …

Paleo Blueberry Muffin This is the recipe that we used on this mornings episode of the summer cooking series. Try them out on your family tomorrow morning for breakfast. They will love them. This recipe comes from PaleOMG. You will …

Paleo Yogurt Parfait I’m headed out of town tomorrow to go to a crossfit competition. Two other girls from our crossfit and I are competing together as a team on Saturday in the Gotcha 6 Garage Games Partner Throwdown. We …

Paleo Coconut Apple Muffins This weekend a few friends and I went to Baton Rouge for a little girls weekend. After shopping a little, we stopped at a new coffee shop and enjoyed almond milk lattes and paleo muffins. The …

Blueberry coconut crumb muffins. Some mornings I just don’t have time to make myself eggs and bacon. I get rushed making lunches and getting kids dressed. I know I’ve got to eat because breakfast is the most important meal of …

Paleo banana nut bread I got this recipe from my friend Janelle. Anything that she has ever made for me has been delicious and this bread definitely is. It would be the perfect thing to have for Christmas morning breakfast, …

Eggs and Bacon I ran a half marathon this weekend in Baton Rouge. The weather was great and it was a perfect day to run. I’ve been working so hard at crossfit lately that I haven’t been running much so …

I found this recipe on paleomg. I thought my kids would like these for breakfast so I decided to try them. Her recipe includes chives and bacon, but I didn’t have either so I just made them without. this would …

Paleo Granola. This is a great granola to have for breakfast with almond milk and fresh berries. It’s a nice change from my everyday eggs. You will need: 2 cups chopped almonds, 1 cup chopped pecans, 1 cup chopped walnuts, …

Paleo Blueberry Muffins. Today we had our local Susan G Komen race for the cure. Over 5,000 people showed up to run or walk a 5k for a great cause. It was an awesome event and a great 5k. After …