Baked cod over sautéed spinach I usually stick to cooking salmon when I decide to cook fish, but I got some fresh cod at the grocery store and decided to give it a try. Start with 4 pieces of fish. …

This soup is super easy and very good. I got the inspiration for it from a recipe on paleomg, but when I went to make it and didn’t have all of the ingredients, I just had to use what I …

Chili ole. Having chili on halloween night has become some what of a tradition. Three years in a row now, we have had some neighbors over for hayride and trick or treating, jumpers for the kids, and chili. This year …

Stuffed Acorn Squash I saw this recipe on pinterest the other day. So, this morning at the grocery store When I found some beautiful acorn squash, I new exactly what I was going to make. I changed a few things …

Almond Fudge Brownies My friend made these brownies the other day for a coaches meeting at crossfit. They were gone in about 2 minutes and they were unbelievable. I talked about them for days to my husband until he finally …

Eggplant Bolognese. I got the recipe from Everyday Paleo I did change a few things in it, but it’s pretty close to the same. I’ve always loved spaghetti Bolognese, so I knew already that I would love this dish. You …

Baked salmon with beet, tomato, and artichoke salad For the salmon you will need: 1 large 2 lb piece of salmon, 2 tablespoons of coconut oil, Salt and pepper, Cavender’s Greek seasoning. For the salad you will need: 1 cup …

Paleo Granola. This is a great granola to have for breakfast with almond milk and fresh berries. It’s a nice change from my everyday eggs. You will need: 2 cups chopped almonds, 1 cup chopped pecans, 1 cup chopped walnuts, …

Paleo Blueberry Muffins. Today we had our local Susan G Komen race for the cure. Over 5,000 people showed up to run or walk a 5k for a great cause. It was an awesome event and a great 5k. After …

You will need: 1 medium size spaghetti squash 1 lb boneless, skinless chicken breast, cut into bite sized cubes 1 onion, chopped very fine 1 tsp minced garlic 1 tablespoon olive oil 12 oz sliced mushrooms 1/2 cup chicken broth …