Pan Fried Broccoli and Cauliflower with Rosemary An awesome weekend is coming to an end. My son had his first soccer game Saturday morning. It was really fun to watch him play. He loved it. The kids had friends over …

Roasted Butternut Squash Salad 1 butternut squash, peeled and diced Olive oil 1 tablespoon maple syrup Sea salt and black pepper 3 tablespoons dried cranberries 3/4 cup apple juice(real, no sugar added) 2 tablespoons apple cider vinegar 1 tsp minced …

Crock Pot BBQ Ribs The weekend was wonderful. The Battle of the Fittest crossfit competition was awesome, and the cookie sales were great! I met so many awesome people sitting at my cookie table and selling in between workouts. Once …

Paleo Style Fried Chicken and Mashed Potatoes I finally finished making my 600 paleo cookies to sell at this weekends crossfit competition. Now that I’m done with that, I need to mentally get ready to compete. Saturday’s competition is a …

Bell Pepper Chicken Nachos I’m trying hard to stay on top of my cooking this week. It will be hard though, because I am in the process of baking 600 paleo chocolate chip cookies to sell at our crossfit competition …

Oven Roasted Chicken and Vegetables Our weekend is quickly coming to an end. It was very eventful. I had a meeting all day on Saturday for my children’s school, and Saturday evening we took our kids to the circus. I …

Maple Blueberry Breakfast Sausage We had great weekend. I taught the Saturday morning classes at Crossfit Alexandria. We had a huge group and the weather was actually pretty nice. We spent Saturday afternoon swimming with the kids, and grilling steaks …

Cole Slaw We have a local kitchen store that just started doing a paleo meal plan. It has been a wonderful thing for so many people that want to eat paleo, but don’t cook. Which,I have found is quite a …

Crock Pot Sesame Orange Chicken I got a new paleo cookbook and I love it. It’s called Against all Grain and it has some great paleo recipes in it. It has the best dessert section that I have ever seen …

Club Sandwich Just returned from my annual mother daughter back to school shopping trip. Every year for three years my daughter and I have headed to Baton Rouge for dinner and shopping. We had a blast shopping, going out to …