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Tag Archives: crossfit

Well, I decided to start whole 30 tomorrow with a group of people from my crossfit. If you don’t know what whole30 is, definitely check it out at whole9life. It’s kind of a more strict paleo. For the next 30 …

This afternoon I ran into a friend in the grocery store looking for sweet potato chips. I said hello and when she saw me she said that I was just the person she wanted to see. She and her husband …

I am a stay at home mother of 3. I am a crossfitter, I am a runner, and I live a paleo lifestyle. I cook simple meals for my family every night. I want to show others that following paleo …